Day 8 of the 2020 Tokyo Olympics will see Indian shuttler PV Sindhu continue on her path to the Olympic medal as she will face Japan’s Akane Yamaguchi in the quarterfinals on Friday. Also in action will be boxer Lovlina Borgohain, who is going up against Nien-Chin Chen of Chinese Taipei in the Women’s Welter (64-69kg) quarterfinals.
Here are all fixtures, timings of events involving Indian athletes on July 30:
| 05:00 AM IST | Equestrian: Eventing Dressage Day 1 – Session 1 | Fouaad Mirza |
| 05:22 AM IST | Golf: Men’s Round 2 | Anirban Lahiri |
| 05:30 AM IST | Shooting: Women’s 25m Pistol Qualification Rapid | Deepika Kumari |
| 06:00 AM IST | Archery: Women’s Individual 1/8 Eliminations | Deepika Kumari |
| 06:17 AM IST | Athletics: Men’s 3000m Steeplechase Round 1 – Heat 2 | Avinash Sable |
| 07:39 AM IST | Golf: Men’s Round 2 | Udayan Mane |
| 08:10 AM IST | Athletics: Women’s 100m Round 1 – Heat 1, 2, 3 (TBD) | Dutee Chand |
| 08:15 AM IST | Hockey: Women’s India Vs Ireland – Pool A | Team India |
| 08:18 AM IST | Boxing: Prelims – Round of 16 – Women’s 60Kg | Simranjit Kaur |
| 08:27 AM IST | Athletics: Men’s 400m Hurdles Round 1 – Heat 5 | M.P. Jabir |
| 08:35 AM IST | Sailing: 49er Men’s Race 7, 8 & 9 Sailing: Women’s Laser Radial Race 9 & 10 | KC Ganapathy & Varun Thakkar Nethra Kumanan |
| 08:48 AM IST | Boxing: Women’s 69Kg – Quarterfinal 2 | Lovlina Borgohain |
| 10:30 AM IST | Shooting: Women’s 25m Pistol Final | Subject to qualification |
| 11:05 AM IST | Sailing: Men’s Laser 9 & 10 | Vishnu Saravanan |
| TBD | Archery: Women’s Individual QF, SF & Final | Subject to qualification |
| 01: 15 PM IST | Badminton: Women’s Singles Quarterfinal | PV Sindhu |
| 02:00 PM IST | Equestrian: Eventing Dressage Day 1 – Session 2 | Fouaad Mirza |
| 03:00 PM IST | Hockey: Men’s India Vs Japan – Pool A | Team India |
| 04:42 PM IST | Athletics: 4X400m Relay Mixed Round 1 Heat 2 | Alex Antony, Sarthak Bhambri, Revathi Veeramani & Subha Venkatesan |
Where to watch the 2020 Tokyo Olympics?
The 2020 Tokyo Olympics can will be live across the Sony Ten Network of channels which includes Sony Ten 1, Sony Ten 1 HD, Sony Ten 2, Sony Ten 3, Sony Ten 2 HD, Sony Ten 3 HD, Sony Espn, Sony Espn HD, Sony Six, Sony Six HD, etc.
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