Menstrual health - EastMojo

Got period pain or cramps? What to eat and avoid, according to science

World

Got period pain or cramps? What to eat and avoid, according to science

by The Conversation December 25, 2023

Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen. Digestive changes – such as vomiting, gas, bloating, diarrhoea and a “bubbling gut” – are also common around the time of menstruation. There are many treatments for period pain (known medically […]

Does a woman’s menstrual cycle affect her athletic performance? Here’s what the science says

Does a woman’s menstrual cycle affect her athletic performance? Here’s what science says

by The Conversation July 25, 2023

Priyobondhu social entrepreneur Assam

Assam

Entrepreneur Archana Borthakur’s methods are yielding amazing results: Here’s how

by Pritisha Borthakur October 10, 2021October 10, 2021

Menstrual Hygiene Day

World Menstrual Hygiene Day: The importance of ‘green menstruation’

by Shilpa Sarkar May 28, 2021May 28, 2021

‘Over 50% women still rely on moms for info on menstrual hygiene’

by EastMojo News Bureau May 28, 2020May 10, 2021